Blog2020-02-17T16:11:22+00:00

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The Story….

How I found my way to CrossFit is not something I share very publicly despite having been encouraged to.  Being someone who encourages others to tell their stories and share their triumphs it only [...]

You Will Fail…

You will fail, there will be setbacks, you will be knocked down, you will be defeated. Those are facts but, you can put these occurrences in perspective.  Big picture, the odds of you waking up [...]

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