Hey guys just wanted to drop a post about some things we have going on and coming up.  Mark your calendars for the following…..
Saturday, January 21st – Clinic Series – Toes to Bar 9:00am
Sunday, January 22nd – Ruck it Up Challenge Training (Open to All) 11:00am Lake Manatee State Park.  We will do the same 3 mi loop but will also be doing some grilling and drinks afterwards.
Saturday, January 28th – Hero WOD and Cookout “Abbate” 9:00am  This is a great day to bring friends and family who have been hesitant about CrossFit but maybe set some resolutions that are starting to dwindle.
Wednesday, February 1st – Rack Star Kids – We are launching our Kids program for Kids 7-12.  If you’re interested or know anyone who is we will be doing 2 Free Sessions to make sure your kids love it! Spread the word.
Thursday, February 23rd – The First Open workout is announced, be sure to be registered before this date.  This one is huge if you don’t know about the open yet keep your eyes out for updates!